Moving Time: 0:36:41
Distance: 23.03 km
Speed: 37.67 km/h
Ele Gain / Loss: 85.88 m / 302.82 m
Power: 238 wZ3 2.92 w/kg
Max Power: 368 w
Norm. Power: 241 wZ3
Intensity: 0.90
TSS: 49
Cadence: 99 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution