| Moving Time: |
1:14:10 |
| Distance: |
38.36 km |
| Speed: |
31.03 km/h |
| Ele Gain / Loss: |
303.04 m / 461.14 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.81 |
| TSS: |
80 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
899 kcal |
