Moving Time: 1:22:03
Distance: 38.35 km
Speed: 28.04 km/h
Ele Gain / Loss: 303.04 m / 461.02 m
Power: 159 wZ2 2.01 w/kg
Max Power: 202 w
Norm. Power: 159 wZ2
Intensity: 0.67
TSS: 61
Heart Rate: 126 bpm
Max HR: 131 bpm
Efficiency: 1.26 w/bpm
Decoupling: 2.1%good
Cadence: 81 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution