Moving Time: 0:54:59
Distance: 17.25 km
Speed: 18.82 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 164 wZ3 2.74 w/kg
Max Power: 275 w
Norm. Power: 168 wZ3
Intensity: 0.88
TSS: 71
Heart Rate: 131 bpm
Max HR: 145 bpm
Efficiency: 1.28 w/bpm
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.0 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution