| Moving Time: |
1:23:14 |
| Distance: |
39.94 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
147 wZ2
2.45 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.69 |
| TSS: |
66 |
| Heart Rate: |
124 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
22.5%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
819 kcal |
