| Moving Time: |
1:16:11 |
| Distance: |
38.35 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
189 wZ2
2.22 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
964 kcal |
