| Moving Time: |
1:39:03 |
| Distance: |
33.73 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
234.68 m / 194.03 m |
| Power: |
76 wZ1
1.23 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
82 wZ1
|
| Intensity: |
0.54 |
| TSS: |
48 |
| Heart Rate: |
118 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
12.0 Nm |
| Calories: |
504 kcal |
