Moving Time: 0:50:37
Distance: 26.65 km
Speed: 31.59 km/h
Ele Gain / Loss: 234.09 m / 150.54 m
Power: 212 wZ3 2.94 w/kg
Max Power: 269 w
Norm. Power: 217 wZ3
Intensity: 0.80
TSS: 54
Heart Rate: 134 bpm
Max HR: 142 bpm
Efficiency: 1.62 w/bpm
Cadence: 85 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution