Moving Time: 1:01:58
Distance: 13.34 km
Speed: 12.92 km/h
Ele Gain / Loss: 894.37 m / 60.16 m
Power: 245 wZ4 3.4 w/kg
Max Power: 315 w
Norm. Power: 249 wZ4
Intensity: 0.92
TSS: 87
Heart Rate: 142 bpm
Max HR: 150 bpm
Efficiency: 1.75 w/bpm
Decoupling: 3.7%good
Cadence: 85 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 1,016 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution