Moving Time: 1:29:16
Distance: 38.35 km
Speed: 25.78 km/h
Ele Gain / Loss: 303.04 m / 461.03 m
Power: 125 wZ2 1.79 w/kg
Max Power: 306 w
Norm. Power: 134 wZ3
Intensity: 0.76
TSS: 85
Heart Rate: 106 bpm
Max HR: 129 bpm
Efficiency: 1.26 w/bpm
Decoupling: -0.4%good
Cadence: 93 rpm
Max Cad: 102 rpm
Pedalling: 95.9% of the ride
Avg Torque: 13.4 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution