| Moving Time: |
1:48:06 |
| Distance: |
35.13 km |
| Speed: |
19.50 km/h |
| Ele Gain / Loss: |
1273.89 m / 64.42 m |
| Power: |
244 wZ3
2.94 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.82 |
| TSS: |
121 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,766 kcal |
