| Moving Time: |
1:07:07 |
| Distance: |
20.05 km |
| Speed: |
17.93 km/h |
| Ele Gain / Loss: |
739.05 m / 245.55 m |
| Power: |
206 wZ3
2.78 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
926 kcal |
