| Moving Time: |
1:13:59 |
| Distance: |
38.35 km |
| Speed: |
31.10 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
199 wZ2
2.28 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.76 |
| TSS: |
71 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
986 kcal |
