| Moving Time: |
1:02:01 |
| Distance: |
28.74 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
193 wZ3
2.57 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.92 |
| TSS: |
87 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
801 kcal |
