| Moving Time: |
1:15:31 |
| Distance: |
28.70 km |
| Speed: |
22.80 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
141 wZ2
1.58 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.79 |
| TSS: |
79 |
| Heart Rate: |
125 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
84.5% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
713 kcal |
