| Moving Time: |
1:23:32 |
| Distance: |
38.35 km |
| Speed: |
27.54 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
132 wZ3
2.2 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.87 |
| TSS: |
105 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
738 kcal |
