Moving Time: 0:41:58
Distance: 21.59 km
Speed: 30.87 km/h
Ele Gain / Loss: 208.76 m / 75.83 m
Power: 245 wZ4 2.5 w/kg
Max Power: 472 w
Norm. Power: 264 wZ4
Intensity: 0.98
TSS: 67
Cadence: 100 rpm
Max Cad: 121 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.1 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution