| Moving Time: |
1:06:37 |
| Distance: |
22.45 km |
| Speed: |
20.22 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
159 wZ3
2.79 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
80 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
709 kcal |
