| Moving Time: |
1:18:32 |
| Distance: |
38.35 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
157 wZ2
2.53 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
825 kcal |