| Moving Time: |
1:15:10 |
| Distance: |
31.83 km |
| Speed: |
25.41 km/h |
| Ele Gain / Loss: |
438.54 m / 178.48 m |
| Power: |
162 wZ2
2.7 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.69 |
| TSS: |
59 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
95 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
815 kcal |
