| Moving Time: |
2:07:57 |
| Distance: |
53.62 km |
| Speed: |
25.15 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
144 wZ3
2.12 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.91 |
| TSS: |
177 |
| Heart Rate: |
160 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,234 kcal |
