| Moving Time: |
1:11:28 |
| Distance: |
38.35 km |
| Speed: |
32.20 km/h |
| Ele Gain / Loss: |
303.03 m / 461.02 m |
| Power: |
196 wZ3
2.84 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
938 kcal |
