| Moving Time: |
1:19:01 |
| Distance: |
38.35 km |
| Speed: |
29.12 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
166 wZ4
2.21 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.94 |
| TSS: |
117 |
| Heart Rate: |
119 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
878 kcal |
