| Moving Time: |
1:16:11 |
| Distance: |
38.35 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
170 wZ3
2.33 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
171 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
867 kcal |
