Moving Time: 0:59:01
Distance: 13.36 km
Speed: 13.58 km/h
Ele Gain / Loss: 974.41 m / 0.00 m
Power: 254 wZ4 3.39 w/kg
Max Power: 420 w
Norm. Power: 260 wZ4
Intensity: 0.98
TSS: 95
Heart Rate: 167 bpm
Max HR: 182 bpm
Efficiency: 1.56 w/bpm
Cadence: 80 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.8 Nm
Calories: 1,004 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution