Moving Time: 1:11:42
Distance: 38.35 km
Speed: 32.09 km/h
Ele Gain / Loss: 303.04 m / 461.02 m
Power: 196 wZ2 2.73 w/kg
Max Power: 335 w
Norm. Power: 201 wZ2
Intensity: 0.70
TSS: 58
Heart Rate: 156 bpm
Max HR: 176 bpm
Efficiency: 1.29 w/bpm
Decoupling: 7.2%moderate
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.3 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution