Moving Time: 1:22:14
Distance: 38.35 km
Speed: 27.98 km/h
Ele Gain / Loss: 303.04 m / 461.03 m
Power: 150 wZ2 1.83 w/kg
Max Power: 266 w
Norm. Power: 161 wZ2
Intensity: 0.74
TSS: 74
Heart Rate: 111 bpm
Max HR: 126 bpm
Efficiency: 1.45 w/bpm
Decoupling: 22.8%poor
Cadence: 86 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 826 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution