| Moving Time: |
1:38:52 |
| Distance: |
38.35 km |
| Speed: |
23.27 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
110 wZ1
1.23 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.59 |
| TSS: |
58 |
| Heart Rate: |
115 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-17.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
728 kcal |
