Moving Time: 0:36:24
Distance: 25.84 km
Speed: 42.60 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 185 wZ3 2.47 w/kg
Max Power: 367 w
Norm. Power: 192 wZ3
Intensity: 0.85
TSS: 44
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.36 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.1 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution