| Moving Time: |
1:15:22 |
| Distance: |
38.35 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.88 |
| TSS: |
98 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
928 kcal |
