| Moving Time: |
1:21:25 |
| Distance: |
38.35 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
159 wZ3
1.85 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.79 |
| TSS: |
85 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
867 kcal |
