| Moving Time: |
1:12:22 |
| Distance: |
38.35 km |
| Speed: |
31.79 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
185 wZ2
2.72 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.61 |
| TSS: |
44 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
896 kcal |
