Moving Time: 0:25:19
Distance: 11.99 km
Speed: 28.42 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 146 wZ2 2.81 w/kg
Max Power: 182 w
Norm. Power: 147 wZ2
Intensity: 0.75
TSS: 23
Heart Rate: 130 bpm
Max HR: 139 bpm
Efficiency: 1.13 w/bpm
Cadence: 100 rpm
Max Cad: 130 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.1 Nm
Calories: 247 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution