| Moving Time: |
1:12:19 |
| Distance: |
20.05 km |
| Speed: |
16.64 km/h |
| Ele Gain / Loss: |
739.06 m / 245.57 m |
| Power: |
176 wZ3
2.41 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
852 kcal |
