Moving Time: 0:43:41
Distance: 26.92 km
Speed: 36.98 km/h
Ele Gain / Loss: 118.08 m / 349.34 m
Power: 230 wZ3 3.19 w/kg
Max Power: 266 w
Norm. Power: 233 wZ3
Intensity: 0.86
TSS: 54
Heart Rate: 137 bpm
Max HR: 147 bpm
Efficiency: 1.70 w/bpm
Cadence: 88 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution