| Moving Time: |
1:37:45 |
| Distance: |
14.18 km |
| Speed: |
8.70 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
170 wZ3
2.3 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
128 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
25.3%poor
|
| Calories: |
1,113 kcal |