| Moving Time: |
1:20:52 |
| Distance: |
28.70 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
518.28 m / 726.58 m |
| Power: |
137 wZ3
1.88 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
742 kcal |
