| Moving Time: |
0:30:20 |
| Distance: |
9.72 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
212 wZ4
2.83 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.99 |
| TSS: |
49 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
430 kcal |
