Moving Time: 1:24:25
Distance: 26.80 km
Speed: 19.05 km/h
Ele Gain / Loss: 599.17 m / 414.17 m
Power: 140 wZ2 1.79 w/kg
Max Power: 270 w
Norm. Power: 150 wZ3
Intensity: 0.79
TSS: 87
Heart Rate: 127 bpm
Max HR: 139 bpm
Efficiency: 1.18 w/bpm
Decoupling: 19.6%poor
Cadence: 74 rpm
Max Cad: 188 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution