| Moving Time: |
2:43:20 |
| Distance: |
29.49 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
1878.63 m / 121.06 m |
| Power: |
154 wZ2
2.37 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.66 |
| TSS: |
119 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
57 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,684 kcal |
