Moving Time: 1:36:40
Distance: 42.52 km
Speed: 26.39 km/h
Ele Gain / Loss: 350.54 m / 366.34 m
Power: 138 wZ3 1.97 w/kg
Max Power: 237 w
Norm. Power: 142 wZ3
Intensity: 0.88
TSS: 124
Heart Rate: 129 bpm
Max HR: 142 bpm
Efficiency: 1.10 w/bpm
Decoupling: 4.7%good
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution