Moving Time: 0:57:01
Distance: 24.63 km
Speed: 25.92 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 177 wZ2 2.13 w/kg
Max Power: 640 w
Norm. Power: 182 wZ2
Intensity: 0.59
TSS: 34
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.29 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution