Moving Time: 1:05:29
Distance: 27.73 km
Speed: 25.41 km/h
Ele Gain / Loss: 448.29 m / 483.68 m
Power: 170 wZ3 2.52 w/kg
Max Power: 269 w
Norm. Power: 172 wZ3
Intensity: 0.86
TSS: 80
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.32 w/bpm
Decoupling: 10.1%poor
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.6 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution