| Moving Time: |
0:49:43 |
| Distance: |
19.49 km |
| Speed: |
23.52 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
160 wZ3
1.86 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.81 |
| TSS: |
54 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
532 kcal |
