| Moving Time: |
1:10:53 |
| Distance: |
27.70 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
1313.62 m / 207.01 m |
| Power: |
256 wZ3
5.12 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
5.5%moderate
|
| Calories: |
1,215 kcal |