| Moving Time: |
1:23:10 |
| Distance: |
36.93 km |
| Speed: |
26.64 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
177 wZ4
2.24 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.97 |
| TSS: |
130 |
| Heart Rate: |
118 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
985 kcal |
