| Moving Time: |
1:13:42 |
| Distance: |
28.64 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
981.38 m / 199.17 m |
| Power: |
247 wZ2
3.53 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
253 wZ2
|
| Intensity: |
0.62 |
| TSS: |
47 |
| Heart Rate: |
148 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,219 kcal |
