Moving Time: 0:49:03
Distance: 34.81 km
Speed: 42.58 km/h
Ele Gain / Loss: 28.41 m / 1217.17 m
Power: 139 wZ2 1.9 w/kg
Max Power: 462 w
Norm. Power: 161 wZ2
Intensity: 0.72
TSS: 42
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.10 w/bpm
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution