| Moving Time: |
1:47:58 |
| Distance: |
48.89 km |
| Speed: |
27.17 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
147 wZ2
2.04 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.65 |
| TSS: |
75 |
| Heart Rate: |
164 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,063 kcal |
