Moving Time: 2:14:51
Distance: 63.92 km
Speed: 28.44 km/h
Ele Gain / Loss: 355.32 m / 999.34 m
Power: 115 wZ2 1.89 w/kg
Max Power: 259 w
Norm. Power: 122 wZ2
Intensity: 0.74
TSS: 124
Heart Rate: 147 bpm
Max HR: 201 bpm
Efficiency: 0.83 w/bpm
Decoupling: -5.6%good
Cadence: 94 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.7 Nm
Calories: 1,038 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution